This week’s guest is the legend himself – John Brown. We talk with our world champion bodybuilder father about why he thinks Victor Wembanyama will be the greatest basketball player of all-time, which of his kids would make the best NFL coach and his number one piece of advice for lifting weights at the gym.
00:00 Kicking Off Season 4
01:12 Where We’ve Been & Season Update
02:06 EQ’s Recovery & Life Update
02:48 Honey Nut Cheerios & Childhood Dreams
03:54 NFL Season Kickoff & Browns QB Talk
06:34 Quarterback Battles & Roster Surprises
08:19 Packers Loyalty & Unfollowing Teams
10:09 Packers Draft & First Big Purchases
11:22 Cars, Contracts & Gifting Family
12:44 Dealing with Hate & Athlete DMs
15:50 Social Media, Trolls & Fan Culture
17:18 Viral Clips: Dolphins Practice & One-on-Ones
19:23 Photo Shoots & Animal Fears
21:34 Magazine Covers & Athlete Fame
23:03 Introducing John Brown: NFL Dad & Bodybuilding Legend
25:20 Car Debates & Podcast Rivalry
27:01 Bodybuilding History & Changing The Game
30:43 Parenting, Athletic Strategy & Childhood Training
33:08 Lifting Advice, Cleans & Deadlifts
36:08 Parenting Responsibility & Kids’ Training Plans
39:02 Genetics, Athletic Strategy, and Controversial Takes
41:41 Strategic Parenting, Comments, and Marriage
43:56 Family Backstory & Raising Athletes
47:27 Positions, Prospects & NFL Career Planning
51:36 Quarterbacks, Receivers, and Family Debates
53:09 Who’s The Best: Family Position Debates
54:03 Wemby GOAT Talk: Predicting the Next Basketball Great
55:53 European MVPs & Putting in the Work
56:42 Game Time: You Don’t Know Ball
01:00:41 Funny Stories & Closing Thoughts
01:01:10 Thanks & Season Wrap-Up
St. Brown Podcast
Every Wednesday during the NFL season hosted by Amon-Ra and Equanimeous St. Brown.
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